Find Your Center with Beginner Yoga Classes in Saugus
11/17/2020 (Permalink)
Get stronger and more flexible with other Saugus residents with the help of a trained yoga instructor.
Taking care of yourself should never take a backseat in your life, and many have found exercises and routines like yoga to be beneficial. However, if you do not know what you are doing, you might end up hurt or, at the very least confused. The Saugus Public Library is welcoming Yoga Alliance member Lisa Poto to teach a free, beginning introductory yoga class on November 25th, 2020 from 6:30 to 7:30 PM.
Because this is a virtual event, there is no cut off to the number of people who can participate or get involved. The only requirements necessary are a connected device or smart TV to stream the Zoom class content. You can register for the course via email.
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